You should consult your doctor before using folk methods to improve potency, decoctions and other methods that increase men's libido. Poor men's erection can be a sign of prostate, prostatitis adenomas. In addition, herbal components can sometimes cause allergies. So consult your doctor about what prescriptions are needed.
Is it possible to increase potency with folk remedies within 3 days? Of course, maybe! Medicinal plants tend to affect smooth muscles, restore blood circulation and expand vessels. Male potency is almost always reduced in the presence of inflammation of the prostate infection or against the background of stagnation. Plants that improve libido will remove the infection and will be able to help quickly remove stagnation.
At the same time, it has been proven to date that these techniques have been shown and mean that the cardiovascular system is also capable of improving.
General Principles of Improvement using traditional medicine
Proper nutrition
A balanced and healthy male diet in which fatty unsaturated acids ("right fats"), protein products and carbohydrates are particularly easy to digest (ice cream, chocolate, sugar) is very important to improve erection. "Fast" energy.
This body's energy potential also comes out quickly and comes out, which leads to excess fat, which, of course, contributes to the worsening of potency, as it causes a reduction in testosterone - the main sexual hormone in men.
The main products that increase the last amount are one-day sour milk products (Mayran, Ayran, Koumiss and others), spices (chili pepper, hop-chin, ginger, cloves, cinnamon), as well as walnuts. In particular, the importance of nuts should be emphasized, which should eat about 150 gr. Every day in several tricks, drinking goat milk (250 ml).
Using vegetables and greens, you can improve potency such as asparagus, spinach and fresh celery-they contain foil and omega-3 acids, which contribute to stimulation of sexual activity. You can also use sunflower seeds, drink fat milk or mix them with honey.
Exercise
A sedentary lifestyle or hypodynamics also contributes to the deterioration of peripheral and central blood circulation, which in turn suppresses sexual activity. Therefore, active lifestyle, stair lifting, swimming and cowardly are excellent prevention of stagnant formations in the genitalia.
In addition to universal physical preparation, special exercises greatly help improve potency, the importance of which is quite simple and consists of variable relaxation and perineum muscle tension, which from the affected area to the anal part of the affected area. These exercises will be useful for both men and fairer sex.
They can be accompanied by any convenient time, even in the elevator, queuing or walking down the street because they are not noticeable to others and do not require much effort. Perineum muscles can also be designed using bicycle or cycling.
Phytotherapy to improve potency
It is no secret that increased potential by popular methods is possible due to the use of various herbs, which have a stimulating effect on the genital glands, peripheral and central nerve transmission, blood supply to the pelvis and smooth muscles.
It is for this reason that they have long been used to improve "male power". Proper drug combination can improve their effects.
Folk remedies to increase the ability to men
Next, we give folk remedies to increase the potential in the form of prescriptions that are most effective and tested at the moment.
Propolis and honey
Beekeeping products have long been effective to increase potency, and traditional medicine used them to improve erection. In the old days, men were constantly consuming walnuts mixed with honey.
How to increase erection with folk methods using beekeeping products:
- Add vodka propolis in a ratio of 1: 2.
- Stir the composition until homogeneous.
- Let it cook for 12-15 days, shaking occasionally.
- To mix.
Mix 30 drops with warm milk (150 gr) 3-4 times daily and drink half an hour before meals.
The wax cake left after the cut should in any case be discarded. You can make rectal candles from it. In addition, they are effective for libido restoration.
Creating them is very simple:
- Put the wax cake in a pan, pour vodka (1: 1 ratio).
- Put in a water bath and boil until the composition gets a dark brown color and thickens.
- Put fat (badger, pork) from the water bath. Ratio 1: 1.
- Stir the mixture thoroughly and make candles. Let the day stand in the refrigerator.
Many healers advise candles to add another element - aloe juice to improve the erection. The leaves are crushed and the juice is squeezed out of them. At the same time, when they are cut off when they are cut off, the freezer leaves should be supported for 6-7 hours.
The composition is added at least 4 tsp. Aloe juice. Erectile restoration and improvement will take place after 3 days. These methods cannot be used for men who are allergic to beekeeping products.
Miracle pumpkin
You can increase men's erections using pumpkin seeds. Some of them are skeptical about this treatment and in vain! Pumpkin seeds have many components that help to quickly restore male erections. The seeds should be minced raw, mixed in the same amount with honey and take the medicine 6-7 times 2 tsp.
In fact, also allows you to get rid of pumpkin oil erectile problems. In the same way, women can improve libido. The presence of zinc oil in large quantities makes it indispensable for men. Because this element helps normal hormone synthesis and allows you to restore sexual attraction.
In addition, zinc restores reproductive function, normalizes the prostate glands. Zinc is one of the key elements to increase erection. In addition, oil is essential during prostatitis. In addition to all of the above properties, the substance has the strongest anti -inflammatory and antioxidant properties.
The oil should be taken three times a day, 0, 5 tbsp. k. l. 2 months. The oil is pleasant in taste as the problems will not appear. I can improve libido using this method after 3 days from the start of admission.
To increase the erection, healers are advised to take therapeutic microcyls with pumpkin oil. It is best to perform this procedure twice - in the morning and evening. 100 g. Substances. This is enough to improve the human erection and the normal functioning of the prostate gland.
General improvements in the reproductive system
Recipes that have a general healing effect on the male reproductive system:
- Crushing ginseng root infusion helps improve potency due to increasing testosterone. The infusion is prepared and used after meals several times a day. It is recommended to use a fresh ginseng root when it is not possible to find it, you can buy a complete infusion at the pharmacy and use drops.
- Human effects are increased by the following plant combination: clover, ordinary mint, nettle and St. John Misa. Due to the mixing of these herbs, the anti -inflammatory effect is produced and the genital glands are stimulated.
- The first signs of erection also use the infusion of seasonal seeds, calm roots and Jarrow.
- Essential oils are quite useful for male potential - pink, ginger and others that can be confused with honey.
- To reduce the sexual function of ancient Rome, a mix of temptation, ginseng, aralia and pink rhodiola extract was used.
- You can increase potency by consuming asparagus directly, but also the seeds that were previously soaked in hot water and cooked in honey.
- With sexual weakness, this tool is quite effective: milk with grape wine decoction (in the same quantities) in combination with white grass. The best result is achieved by taking the composition at bedtime and on an empty stomach.
Improving smooth muscles to increase potency
Recipes that promote smooth muscle relaxing:
- The ancient Russian recipe mixes the same Immortelle, Calendula, Valeria and St. John Missa in the proportions of herbs. This composition is water infusion and is used for 3 weeks. In this case, Valery has a stimulating effect, not sedative.
- Great results in this regard show the use of cedar kernels in powder from them, after the water is added to obtain a white emulsion.
- You can improve the potency using folk methods of eating Siberian Escarce bloated root. The view is prepared for a day, as only freshly prepared infusion is effective.
- You can also bring the Chernobyl water infusion, which many know how to use the usual Vērmrote, can use grass roots and seeds.
- Ground anise seeds can be used for 3 days to improve potency and increase urine output.
- Raven's eye sand root in combination with warm milk and honey also shows outstanding results.
- It is also believed that mummies with grass juices, egg yolks and honey are also considered.
Improvement of spermatogenesis folk remedies
Recipes that help increase spermatogenesis:
- The drug Goryanka plant helps stimulate sex glands in a man. You can combine it with anchors in a ratio of 1: 2 to improve the effect.
- The dry guardianship hall helps to improve male erections and improves spermatogenesis.
Improving blood supply folk remedies
Traditional medical recipes that increase blood circulation on the genitals:
- Aloe juice stimulates blood circulation on the pelvis internal organs. It is not desirable to use this juice with exacerbation of chronic or acute inflammatory processes.
- Filling the blood enlargement of the blood enlargement will contribute to kittynchik, blueberries, buzin and St. John Missa collection as well as an infusion of horse chestnuts.
Improvement of Libido folk remedies
Recipes for Sexual Attraction:
- Libido increases nettle seeds, the effectiveness of which can be increased by adding a little dry red wine or natural honey.
- The combination of onions, green or nettle onions with a raw egg has the same effect.
- Folk remedies in the form of young nettle decoction are very effective with increasing men's sexual attraction.
Using folk methods, we must not forget about the individual effects of various drugs on the human body. It is highly undesirable to take a homemade. It is advisable to consult your doctor before deciding to use a kind of folk remedy.